Cat
“There really is no ‘right time’ to focus on your health, and it’s easy to keep putting it off, but it doesn’t have to be such a big obstacle that so many of us make it.
I took a slow and steady approach with Leanne and it paid off.
In 6 months, I reached my goal of losing 40+ pounds, but the biggest win was the mental shift that took place.
I’m a much happier, more positive, more active mother and wife.
Leanne’s approach is totally manageable for a busy mum.”
Michele
“For the past 5 years I’ve struggled with rheumatoid arthritis as well as fibromyalgia. I found it difficult to walk and do simple tasks.
I tried to hide my issue, but, since it caused such pain, it made it very difficult to move freely and needless to say, exercise. I began to put on a lot of weight. As if the pain wasn’t enough, my self-esteem was shattered.
I began Leanne’s Lifestyle FLIP program and my life has been transformed!
I’ve lost 50 pounds in 12 weeks!
This plan is not a diet, it’s a lifestyle.”
Julie
“I’ve been working with My Goodness Health & Lifestyle Coaching to get back on the beam. Covid threw a wrench in some of the healthy fitness and nutrition habits I’ve worked so hard to cultivate over the years. Leanne’s guidance and her 12-week online program, offering personalized coaching and weekly workouts, was the perfect push I needed to tighten up and recommit. Not only did I reach my short-term goals, I’ve managed to regain some healthy habits and for the first time since I was 12 years old. Now I feel like I have a healthy relationship with food. “
Jenny
“The program was honestly life-changing and I feel so much happier in my body. I've had so many people comment about how I look, which is lovely. I still want to lose a bit more weight so my journey is continuing, and I now have all the tools I need and the belief to keep going. And I know for me this doesn't mean a dramatic lifestyle change, but small consistent steps to see results. I honestly cannot recommend working with Leanne enough - she is AWESOME. Do it!!”
Kristen
“Leanne’s program has changed my family’s life in such a positive way! Her recipes are simple and delicious. We love her workout videos too. She makes it so easy to stay on track with her positive approach and advice. One of the best things I’ve ever done was to reach out to Leanne!”
Cornelia
“12 weeks of phenomenal support, delicious meal plans and workouts. Not only did I achieve my goals, I far exceeded them! I never thought change could be so much fun!”
Jackie
“I’m amazed at the difference in myself without counting a single calorie! I’ve never lost weight before without counting calories.
It’s the first time I’ve done anything where I haven’t put the weight straight back on.
When I weigh myself, I think ‘wow’ but in a really good way!
I still follow all of the principles I learned on your program to stay on track. Mindful eating is one of the best things I’ve learned.”
Lydia
From the moment I joined Lifestyle FLIP I felt supported and heard. I signed up to lose weight, but I gained so much more. Leanne gave me the tools to make better choices to achieve my goals. I have more energy, feel well-rested, and I'm confident I now make better choices when it comes to managing my weight and health goals. Thank you Leanne!